Individual coaching
Define the impact you can have – and make it happen
What coaching gives you
Everyone is unique. We all have different values, goals and plans. At Lifetrek our coaching is tailored to your individual needs. To help you quickly and effectively make the changes you want to achieve.
At Lifetrek we give you:
- A safe space to develop your vision and plan its implementation
- Challenge and encouragement to reach your goals and be your best self
- The opportunity to develop the emotional and relationship intelligence you need to implement change


What coaching gives your organisation
Coaching is a highly effective method of leadership development. Leading to fast, specific and sustainable change that improves performance and increases the effectiveness of your people.
At Lifetrek we support organisations to:
- Develop your most important resource – your people
- Establish a developmental and coaching culture – that retains talent and empowers your team to be their best
- Strengthen your senior team – to raise the bar and aid succession planning
Why work with Lifetrek
At Lifetrek we help you do great things. Our coaching methods are proven, powerful and person-centred. Using flexible face-to-face and video coaching that fits around your needs.
Achieving results that are:
- Fast Track – nurture ‘rising stars’ to make the most of their skills and rise to organisational challenges
- New Track – support and accelerate the contribution of new team members
- On Track – help those who are struggling to rediscover their motivation and contribution
“Elspeth is our ‘Go-To’ professional for dilemmas that we face in both our Counselling and Training Services and she has always helped us reach ethical resolutions.
Malini Sridhar, Executive Director, Parivarthan Counselling, Training and Research Centre, Bangalore“My husband and I came for couples counselling and I don’t think we’d have stayed together if Elspeth hadn’t helped us really look at our relationship and make some real changes.”
S & H, Chippenham (Counselling)“Gil and Elspeth are great communicators who have created a wonderful environment in which to think about possible future lives.”
My Next Chapter Alumni“As a designer of visioning and development workshops for people at all levels and all ages myself, it’s a reminder of how a ‘simple’ design can produce powerful results. Absolutely a magical experience.”
My Next Chapter Alumni“Elspeth has trained our Senior Staff Counsellors in Reflective Supervision and has conducted several Continuing Professional Development workshops for trained counsellors and mental health professionals during her visits to India.”
Malini Sridhar, Executive Director, Parivarthan Counselling, Training and Research Centre, Bangalore“One would never think that in 52 hours, I could gain absolute clarity on what's important to me, what I want the next 3-5 years of my life to look like and the critical steps required to accelerate my journey to that ideal.”
My Next Chapter Alumni“Insightful, supportive, challenging, witty, everything one could look for in a supervisor! Elspeth really helps me to review my own casework constructively and gives me the opportunity to offload my thoughts and feelings in a safe environment. I couldn’t do my role without her input and support!”
Greg Pirt, Chartered MCIPD, MIW (Acc.), Welfare Advisor & Accredited Insights Discovery Practitioner, Natural Environment Research Council“Two days in which to step outside my life as it is and start to experience it as it will be.”
My Next Chapter AlumniTEAM COACHING
Teams make their goals
become reality.
Space to connect…
COACHING SUPERVISION
Coaches deliver the best coaching
to their clients.
Space to share…
MY NEXT CHAPTER
Individuals plan for their next
move in life.
Space to dream…